A Review of Self-Esteem-Experts.com

by Ms. TBC Reviewer, Sabrina de Leon on January 19, 2012

In the words of the American actress Sally Field, “It took me a long time not to judge myself through someone else’s eyes.” This quote implies that one of the most difficult things we strive to learn is to love and accept ourselves. Believing in ourselves regardless of the things we lack or what other people say is a great challenge each of us face every day.

Self-esteem experts Joan Breiner and Susyn Reeve provide useful information, exercises, and steps on improving the way we think and see ourselves through their website Self-Esteem-Experts.com.

Here is a detailed assessment of the website effectiveness of Self-Esteem-Experts.com based on the following criteria:

1. First Impressions
I really like the logo of the website. The black head/face silhouette with sprouting gray gears and splashes of colors from the brain remind me of Edward de Bono’s Six Thinking Hats. The logo strongly reflects the aim of the website to help people build healthy self-esteem by controlling and organizing their thoughts and ideas.

2. Navigation
The website in general has easy navigation. Viewers or visitors will not encounter problems browsing the pages and connecting to related sites.

3. Content
Visitors will surely find great information, activities, and exercises on attaining positive self-esteem. The site also provides links to other websites that offer further information on boosting one’s self-esteem.

Below are some of the highlights of Self-Esteem-Experts.com:

How the Brain Works
This page explains how our positive thoughts can change the way we perceive ourselves. Building self-esteem is a result of creating and practicing positive thought patterns that replace the old, negative ones we have had in the past.

Food and Mood
This section discusses how the food we eat effect our mood. The kinds of food we eat can either raise or lower our serotonin levels. Serotonin is a hormone found in the brain which affects the way we feel about ourselves. Low serotonin level leads to feelings of depression and inadequacy. So this means people should eat more food that will increase their serotonin levels. Some examples of foods that increase your serotonin are fish, walnuts, pineapples, and oranges.

Exercises and Activities
The site provides several ways of boosting self-esteem. Some of these methods include visualizations, meditation videos, pleasure lists, and inner message audios. Visitors are free to browse and try all the methods listed on the site.

Classes and Groups
It is wonderful to know that there are groups who could offer support and guidance in developing one’s self-esteem. Sharing our experiences with others and feeling a sense of belonging are some of the best ways to motivate us in improving ourselves.

4. Attractors
The different exercises, activities, and lesson plans on improving one’s self-esteem are the attractors of the site. A good example of this is meditation. Meditation is needed to calm the mind and be able to control one’s thoughts. Links to various meditation techniques are provided for site visitors. Another site attractor is the tips for setting goals. The guide questions and worksheet would help people identify and take action on their dreams. Lastly, people can also download handouts on building healthy self-esteem.

5. Making Contact
Visitors of the site could send their questions, suggestions, and comments by filling out a form on the Contact Page.

6. Authority / Credibility
Joan Breiner and Susyn Reeve, our self-esteem experts, have broad experience and knowledge on self-development. Both have Masters Degrees in Counseling and Education and more than 35 years of experience as self-development and training professionals. In addition, both Ms. Breiner and Reeve are entrepreneurs and have taught in schools, Fortune 500 companies, and medical centers.

*Suggested Improvements for the Website:
1. Review / proofread information all throughout the website.

2. Make sure that all links are working.

3. Make sure that all web pages have the Return to Home button.

In summary, Self-Esteem-Experts.com is a website that would teach you to feel good about and believe in yourself more. Through this site, Joan Breiner and Susyn Reeve are able to help people control their thoughts and feelings about themselves and realize their full potential.

ALEXA:
World: 563,457
India:  150,650
GOOGLE PAGE RANK: 3/10
EDUCATION SITE REVIEW: 5/5

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A Review of Parents-in-a-Pickle.com

by Ms. TBC Reviewer, Sabrina de Leon on January 18, 2012

Do you feel like screaming your heads out because you can’t deal with your kids any longer? Do you feel like you need some time off from being a parent and need some support from people experiencing the same problems like you? Well, Parents-in-a-Pickle.com is here to help and reassure all the parents out there.

Parents-in-a-Pickle.com is managed and owned by Ms. Cathy from the United Kingdom. She and her husband Noel are both teachers and parents to two wonderful boys. Their experience with raising children is broad and other parents who have problems with children behavior would definitely learn a lot from this great site.

Below is a more detailed evaluation of the website effectiveness of Parents-in-a-Pickle.com based on the following criteria:


1. First Impressions
Two things I truly like about this site are its URL and its site logo. Parents-in-a-Pickle.com is a very catchy and appropriate name and clearly explains the difficulty and great challenge of being a parent. The site logo (two letter Ps) is reminiscent of an image of a parent protecting his/her child.

2. Navigation
The website has easy navigation. Viewers or visitors will not encounter problems browsing the pages and connecting to related sites. Text links to relevant information and sources are provided. The search box on the home page would make it relatively easier to find needed information. In addition, the Return to Home text link at the bottom of the web pages would help visitors access the search box on the home page without difficulty.

3. Content
Parents-in-a-Pickle.com is a great source of various materials about parenting problems involving children, from infancy up to adolescence. Some of the problems involving young children covered by the site are obesity, separation anxiety, and sibling rivalry. In terms of teenage-related issues, some of the topics featured are alcoholism, eating disorder, and ADHD.

The site offers different tips on dealing with issues based on the various stages of child development. One means recommended by the site in managing challenging child behavior is James Lehman’s The Total Transformation Program. The Total Transformation is a step-by-step plan for redirecting children behavior and teaching children to become more responsible with their actions.

Another section that visitors should check is the Best Parenting Books. This page shows a list of books that address topics such as child development, child abuse, autism, and single parenting. Two examples of these great books are Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles L. Whitfield and Family Rules: Helping Stepfamilies and Single Parents Build Happy Homes by Jeannette Lofas.

4. Attractors
The greatest site attractor is of course the content. Tips on handling various parenting problems are well-explained and the scenarios are aptly depicted by images. The light tone of writing on the site helps reassure parents and lessen the stress in dealing with their problems.

Another attractor is the free newsletter. People can subscribe to Parents-in-a-Pickle newsletter by submitting their name and email address to the site owner. In addition, links to other sites would help parents gather enough information about child behavior.

5. Making Contact
People may submit their questions, comments, and/or suggestions by filling out a form on the Contact Page.

6. Authority / Credibility
The credibility of the site is validated by two affiliates: The New Parents Guide and The Family Friendly Site.

*Suggested Improvements for the Website:
1. Review / proofread information all throughout the website. Be sure to review text spelling on all pages.

2. Add a forum section where visitors can discuss common problems with fellow parents.

In general, Parents-in-a-Pickle.com is an invaluable resource for parents who try their best to accomplish their tasks every day. Raising children entails a lot of hard work, patience, and responsibility. It is comforting to know that there are sites such as Parents-in-a-Pickle.com that offer counsel and support so people can learn to become the best parents that they could be.

ALEXA:
World: 2,414,986
GOOGLE PAGE RANK: 3/10
EDUCATION SITE REVIEW: 5/5

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A Review of Listen & Learn Music

January 8, 2012

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A Review of ChildrenandDivorce.com

December 22, 2011

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A Review of My Teen Years

December 16, 2011

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A Review of librarydogs.com

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A simple idea with serious results. This is the exact description of the website librarydogs.com in a featured video. This website highlights the program of helping children with reading difficulties and making reading a much more meaningful learning experience for them. Below is a more detailed assessment of the website effectiveness of www.librarydogs.com based on [...]

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A Review of gravityteen.com

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In life, mistakes and failures hold so much power that they can debilitate a person and make him feel so low about himself. It is also very disheartening to know or experience being judged by those mistakes. People, especially the youth, need sufficient wisdom and encouragement to learn from their mistakes and live their lives [...]

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Teen Boot Camps in the United States

October 4, 2011

Please select your state. Alabama Hawaii Massachusetts New Mexico South Dakota Alaska Idaho Michigan New York Tennessee Arizona Illinois Minnesota North Carolina Texas Arkansas Indiana Mississippi North Dakota Utah California Iowa Missouri Ohio Vermont Colorado Kansas Montana Oklahoma Virginia Connecticut Kentucky Nebraska Oregon Washington Delaware Louisiana Nevada Pennsylvania West Virginia Florida Maine New Hampshire Rhode [...]

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A Review of PinoyTeens.Net

October 1, 2011

In this day and age, the online community is bombarded with copious blogs and websites. The challenge now for site owners and bloggers is how to project their unique selling proposition and make their website or blog stand out on the Information Highway. Like in literary pieces or forms of art, websites and blogs vary [...]

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A Review of www.youngbiz.com

September 24, 2011

September 2, 2011 is a very important date for me as it is the day I officially registered my business name. In a way, it felt like being reborn—well, being born again into a different world—the exciting and cutthroat world of business. So when I have recently stumbled upon the website www.youngbiz.com, I told myself, [...]

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